Feel comfortable and confident in your own skin.
Non-invasive body contouring treatments designed around your goals - no surgery, no downtime, no recovery.
CONFIDENCE
Diet and exercise don't fix everything on their own.
Cellulite, skin laxity, areas that just won't budge - these are things every single day which is exactly why I added body contouring to my menu. I have been wanting to add these for a long time! My goal is to help women feel more confident in their skin. These treatments are non-invasive and require no downtime. They also don’t hurt and are generally quick- you’re in and out!
The Blushing Beauty Body Menu
Cellulite and Skin Dimples
Guess what?! Skinny people and those that workout have it too. That's because cellulite is mainly a fascia problem- not a fat problem.
Loose and Thinning Skin
Thinning skin and reduced elasticity happen with age and time. This is normal and genetics CAN make it worse and quicker to come on - no fault of your own. Thank those women down the line!:) Just know you're not alone.
Stubborn Fat
We target these areas directly to get things moving up and out of there. Everyone has different places where it seems fat won't budge and that's where we get to work.
Loss of Muscle or Trouble Toning
With time, it can become harder to build lean AND maintain lean muscle-especially in some particular areas. We target those places and MAKE THEM WORK :) This service is even great for athletes who need help working certain areas for whatever reason to give them a boost on the field or court!
The Golden Hour Session
Our "Golden Hour" Body Session is a personalized one-hour long treatment designed to uniqely target your body's needs at the time of the appointment. This may change over different chapters or even seasons of the year. Each session may include a customized combination of Radio Frequency Skin Tightening, Ultrasonic Cavitation Fat Reduction, and Fascia Vacuuming for Cellulite Reduction to help smooth, sculpt, tighten and contour the body!
This is perfect for those seeking non-invasive ways to get closer to their goals and also to help maintain them over time. I'm yours for an hour.
We get to it and do what's needed!
Plan of Attack:
It's recommended to do 1-2 sessions per week for 4-6 weeks and then we start scaling back.
Muscle Toning/Building Sessions
An advanced 30-minute muscle sculpting treatment using technology that tones, strengthens (even great for athletes), enhances definition, and supports a firmer, more contoured and strong appearance with zero downtime. It's ideal for the abdomen, glutes, thighs, and arms.
A 30-minute session is generally equivalent to 20,000 sit-ups/crunches for the abs or 20,000 squats for the glutes/legs!
Session Options:
Because we're building and sculpting muscle here, this really is custom to how much you'd like to do. For best results - it's suggested to start with 2 sessions for 3-4 weeks and then start scaling back for maintenance and amping it back up when needed.
If you contact me, I can help guide you on what I think would be best. This are sold as single sessions or you can buy packages of them for a discount.
This is still a spa
Body contouring sounds clinical. It's not - at least not here. You're still in the same clean, calm environment, with the same unhurried approach.
Your questions, answered
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None of this is painful. In fact the fascia vacuuming can feel like little massage and it also provides lymphatic drainage which helps with fluid reduction. The muscle toning can feel a little weird at first but it does not hurt. Your muscles are simply being forced to work without you doing anything. Bring a book or watch an episode of your fav show!
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Honestly, it depends. Everyone is different and I'd rather talk it through with you than throw a number out there. Reach out before you book and we'll figure it out together.
In general though, most people start with 4-6 weeks of sessions and then we go from there.
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It is encouraged to get in some good body movement for a few days after to help move things along and push fluids and fat out. Also, WATER WATER WATER. Did I mention water?
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Most people are a great fit. If you're on the fence, just text me before you book. I'd rather answer your questions first than have you wonder.
There are some contradictions that can prevent us from moving forward such as pregnancy, breast feeding, metal in the body, heart problems etc.
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This totally varies person to person. The fascia vacuuming especially (cellulite reduction) is not permanent or people would be millionares doing this :) Cellulite is tricky. Its mainly tangled fascia that we have to iron out time to time. It will get back tangled if not maintenanced. I can explain more through a chat.
The fat reduction can last a long time and really is helped with correct diet and physical activity.
The Skin Tightening lasts a long time as well but will require some maintenance over time as our body stops producing collagen to support us over time.
The muscle toning - what you don't continue to work you lose. Just like regular exercise- you will have to work it and upkeep it and we can do some boost session along the way!
Invest in Yourself
Muscle Toning/Strengthening
Single Session- One Area:
30 minutes - $129
Muscle Packages (PIF):
1-2 , 30-minute sessions per week
8 Sessions - $899 (saves $133!)
12 Sessions- $1249 (saves $255)
Includes Optional- Complimentary Red Light Face Session at the same time
Body Contouring
Signature Golden Hour Body Sculpt Sesh:
60 min - $199
Includes any combination of:
• RF skin tightening
• Cavitation Fat Bursting
• Fascia vacuuming
• Lymphatic sculpting
Includes Optional- Complimentary Red Light Face Session at the same time
Golden Hour Packages:
6 One-Hour Sessions -$999 (saves $195!)
12 One-Hour Sessions - $1,999 (saves $389!)
Afterpay accepted.
Loved by our clients
Pre-Appointment and Aftercare
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A few things to do before you come in:
Drink plenty of water in the 24-48 hours before your session - hydration makes a real difference in how your body responds to treatment.
Avoid alcohol and caffeine 24 hours before.
Eat a light meal before your appointment - don't come in on an empty stomach.
Let me know about any medical conditions, implants, or medications before we start.
Avoid RF Cavitation if you're pregnant, have a pacemaker, or have metal implants in the treatment area.
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Drink at least 2 liters of water for the next 48 hours - your lymphatic system needs it to flush out the broken-down fat cells.
Skip alcohol for 48-72 hours - your liver is already processing the treated cells.
Eat light and avoid high-fat, high-sugar foods for 24-48 hours.
Light movement or a walk helps your lymphatic system do its job.
Avoid heat - saunas, hot baths, and sunbathing - for 24 hours.
Some redness or warmth in the treated area is normal and temporary.
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You may feel sore - like you did an intense workout. That's exactly what happened to your muscles.
Stay hydrated and eat enough protein to support muscle recovery.
Light activity is fine, but skip intense workouts for 24-48 hours.
Some muscle fatigue and mild swelling in the area is completely normal for a day or two.
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I always recommend starting with a package and then going from there depending on what you need individually. You can always book a single session to try it out OR as an add on after you complete a package for an extra boost. Maintenance sessions are recommended of course but vary person to person.